It's been a bit of a miserable weekend this weekend. What with reading, beer making, household chores, some work, a bit of domestic shopping, regular doleful looks at the wet roads and eventually some flat-out laziness I didn't get any riding in - or in fact any other exercise at all. Note to self - anything brew-related involving grain will take up most of the day, so do it when it rains and go riding in the sunshine instead!
My body is suffering from hunching over laptops for most of the week, and i have many more weeks of being out on site instead of at my desk coming up. I need to make sure I make the effort to get out and exercise before my shoulders lock up completely.
My body is suffering from hunching over laptops for most of the week, and i have many more weeks of being out on site instead of at my desk coming up. I need to make sure I make the effort to get out and exercise before my shoulders lock up completely.
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